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  • Is Gluten The Real Problem?

    “I’m gluten sensitive.”  “I’m allergic to gluten.”  “We are eating gluten-free now.”  “I have celiac disease.”

    You’ve no doubt heard one or more of these quotes while eating out with friends, having people over for a meal, or just thrown into daily...

  • What Does Gut Bacteria Have To Do With Heart Disease?

    Heart disease is the number one cause of death in the United States. The term heart disease covers many different heart conditions such as coronary artery disease, arrhythmias and congenital defects. Heart disease could be caused by diet, smoking,...

  • Aging And GI Issues: Gut Health

    We’ve looked at problems that can crop up in our digestive tract as we age and now we are going to look at some simple solutions. It’s important to understand the role our GI tract plays in our overall health.

    The majority of our immune system...